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Cajun Spicy Rub

recipes


Cajun Spicy Rub

2 tablespoons paprika
2 tablespoons cayenne pepper
1 tablespoon black peppercorns, ground
2 cloves garlic, peeled and crushed
3 tablespoons onion flakes
2 tablespoons dried oregano
Salt

Pound all the ingredients together until you have a powdery consistency and rub all over your chosen meat.

Yield: 1/2 cup
Prep Time: 5 minutes
Cook Time: 7 minutes

Fennel Seed, Thyme and Garlic Rub

4 tablespoons fennel seeds
2 good handfuls fresh thyme leaves
2 cloves garlic
1 bay leaf, ripped
Salt and freshly ground black pepper



Pound together and rub all over your chosen meat.

Yield: 1/2 cup
Prep Time: 10 minutes
Cook Time: 5 minutes


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