2 tablespoons paprika
2 tablespoons cayenne pepper
1 tablespoon black peppercorns, ground
2 cloves garlic, peeled and crushed
3 tablespoons onion flakes
2 tablespoons dried oregano
Salt
Pound all the ingredients together until you have a powdery consistency and rub all over your chosen meat.
Yield: 1/2
cup
Prep Time: 5 minutes
Cook Time: 7 minutes
4 tablespoons fennel seeds
2 good handfuls fresh thyme leaves
2 cloves garlic
1 bay leaf, ripped
Salt and freshly ground black pepper
Pound together and rub all over your chosen meat.
Yield: 1/2
cup
Prep Time: 10 minutes
Cook Time: 5 minutes
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