2 tablespoons fennel seeds, crushed
2 tablespoons cumin seeds, crushed
2 tablespoons coriander seeds, crushed
1/2 tablespoons fenugreek seeds, crushed 919d39j
1/2 tablespoon black peppercorns, crushed
1 clove, crushed
1/2 a cinnamon stick, broken into small pieces
2 cardamom pods, crushed
Salt
Mix together the ingredients and smear over your chosen meat before leaving it to marinate
Yield: 1/2
cup
Prep Time: 10 minutes
Cook Time: 2 minutes
2 good handfuls fresh rosemary, pounded
6 cloves garlic, crushed
10 lugs (10 tablespoons) olive oil
3 lemons, halved, juiced and skin squashed
Freshly ground black pepper
Mix everything together and massage on to your chosen meat. Leave the meat in the marinade until your ready to cook it
Yield: 1
cup
Prep Time: 10 minutes
Cook Time: 5 minutes
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